Krystina JacksonNov 13, 2019Workout For What Wednesday’s (10-30-19)Welcome back to another #WorkoutForWhatWednesday! This week’s amazing benefit from working out is Weight Management! Exercise is a highly...
Krystina JacksonNov 13, 2019Workout For What Wednesday’s (10-23-19)Welcome back to another #WorkoutForWhatWednesday! This week’s amazing benefit from working out is Flexibility! Flexibility is a vital...
Krystina JacksonNov 13, 2019Workout For What Wednesday’s (10-16-19 )Welcome to another #WorkoutForWhatWednesday! This week’s amazing benefit from working out, is maintaining Bone and Joint health....
Krystina JacksonNov 13, 2019Workout For What Wednesday’s (9-11-19)Welcome to the first #WorkoutForWhatWednesday! I've heard from people in wheelchairs say things like " workout for what? I’m never gonna...