Workout For What Wednesday’s (10-30-19)
Welcome back to another #WorkoutForWhatWednesday! This week’s amazing benefit from working out is Weight Management! Exercise is a highly...
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Krystina Jackson
- Nov 13, 2019
Workout For What Wednesday’s (10-23-19)
Welcome back to another #WorkoutForWhatWednesday! This week’s amazing benefit from working out is Flexibility! Flexibility is a vital...
Krystina Jackson
- Nov 13, 2019
Workout For What Wednesday’s (10-16-19 )
Welcome to another #WorkoutForWhatWednesday! This week’s amazing benefit from working out, is maintaining Bone and Joint health....
Krystina Jackson
- Nov 13, 2019
Workout For What Wednesday’s (9-11-19)
Welcome to the first #WorkoutForWhatWednesday! I've heard from people in wheelchairs say things like " workout for what? I’m never gonna...
Krystina Jackson
- Nov 13, 2019
Workout For What Wednesday’s (10-2-19)
Welcome back for this week’s #WorkoutForWhatWednesday! Today I’ll be highlighting yet another amazing benefit of daily exercise for...
Krystina Jackson
- Nov 13, 2019
Workout For What Wednesday’s (10-9-19)
This weeks #WorkoutForWhatWednesday! is very personal. You know what I hear all the time? “ Krystina, you’re never gonna walk again, why...
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